Turkey necks come with corn potato and egg

Broccoli egg, sausage, 5 shrimp

trout: Nutritional value: High in protein, good source of omega-3 fatty acids, contains Vitamin B12 and Vitamin D.

Croaker has vitamin B6, vitamin B12, folate, and monounsaturated fat. It’s a white flaky fish. Beware it does have bones.

1 lobster tail steamed or fried